The ONA Foundation

Workshops

Questionnaire

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A few questions to help you measure your own progress.
Estimated reading time: 2 minute(s) (365 words)

Workshop Zero

Questionnaire

Please take a week or so to practice the techniques you learned in this workshop. Each workshop builds on the skills learned in the workshop previous.

Then, take a few minutes to answer the following questions. This is not a test; it is intended to give you a baseline against which to measure your progress. The right answer is the honest one!

There is nothing to send. The questionnaire is for you: answer it honestly, then keep your answers—printing this page is the simplest way. Before you start the next workshop, come back and read what you wrote here. The change in your own answers is the clearest measure of your progress you will get.

The ONA Workshops are free. Take them at whatever pace suits you.

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How would you judge the quality of the material in this Workshop? Excellent Above average Average Below average Poor
How would you judge the importance of the material in this Workshop? Extremely important Very important Unimportant Misleading Dangerous
How many hours did you spend in the last week practicing the techniques presented in this Workshop? More than 10 5-10 2-5 1-2 None
What does the concept of Wholeness mean to you? How do you think maintaining an awareness of Wholeness might impact your life?
What is your basic concept of the Fields?
What is your basic concept of the Inner Aspects?
What is your basic concept of the Systems?
How do you feel consciousness relates to Wholeness?
How do you feel about the concept of the real world being illusion? How does this concept impact the concepts of death and afterlife?
What was your experience in feeling energy?
The workshop described twelve Levels of Consciousness. Can you think of any types of consciousness that do not fit into one of these twelve patterns?
What did you experience as you toned the sound (O-NA) given in this workshop?
How do you feel when you imagine yourself projecting the twelve parabolic Systems?
How do you feel when you imagine yourself surrounded by twelve shells of Fields?
How do you feel when you look inward at twelve Inner Aspects?