Whether you understand all there is to know about the ONA information or not, you can practice these meditations. Doing so will not only help you get more out of your life, it will assist you to experience the ONA information directly, not just intellectually.

Guided Meditations

By: Paul S. Cilwa			Page Views: 4,183
Haunting music, guided imagery and processed audio to take you deeper than you have been before. Play the whole series here, free.

Haunting music…guided imagery…digitized audio waveforms designed to help you get deeper than you've ever gone before. This is what you'll find in the ONA Meditation Series.

Merkaba Meditation

By: Paul S. Cilwa			Page Views: 12,137
Raise your quantum frequency and make requests of the Universal Energy with this meditation.
Estimated reading time: 7 minute(s) (1508 words)

When one's spiritual vibrations are at their highest frequencies, one's stated desires tend to come true. So, in this step, decide what it is, exactly, your desires are. Remember, phrase your desire in a positive way (desire health, not freedom from disease), and remember not to confuse your goal with some idea of how to acheive it (desire wealth, rather than a winning lottery ticket). Finally, remember that you cannot desire something for someone else. Phrase your desire in present tense, as if you already have it…and you're ready to go!

Predict the Future!

By: Paul S Cilwa			Page Views: 4,519
A free Windows application designed to help you develop your natural precognitive abilities.
Estimated reading time: 1 minute(s) (227 words)

If you are using a computer with Microsoft Windows, we have a little program you can use to build your precognitive abilities. it's very simple: It lets you pick one of two cards. If you pick the right one, the one with a green circle on the back, you win a point. The cards are shuffled randomly, so it's impossible to guess logically which card will be the one. The program tracks your progress.